Diamond Marketing Email:
The Complete Guide to the 14-Day Reset Email
Foster a wellness reset for your customers using a simple 5-step approach to healthy changes including our favorite wellness supplement, Ningxia Red!
Arm your customers with all the essential resources and links needed for a successful 14-day Reset. Our 'Complete Guide' email is a comprehensive tool to ensure your customers have everything they need to excel in the challenge, including the link to the Team YL Reset private Facebook group.
Outline of the 14-Day Reset Complete Guide Email
Your 14-Day Reset Challenge Guide is Here!
Welcome to the 14-Day Reset Challenge! I'm thrilled for you to embark on the 14-Day Reset and witness the transformative results this challenge can bring to your life! This guide includes all the essentials for your 14-day journey. You can also find a printable PDF form here.
Be sure to join the 14-Day Reset Facebook group for a community experience with videos, tips, accountability, giveaways, and more. Engaging in this challenge with friends will enhance your success and make the experience more enjoyable.
One of the major components of the Challenge is drinking NingXia Red®. Here's the link to grab your NingXia if you haven't already or if you run out.
Body Measurement Trackers
On day one and fifteen, take some time to take a photo and measurements.
The 14-Day Reset consists of five daily goals:
The 14-Day Reset consists of five daily goals:
Sipping on NingXia Red, the antioxidant-packed superstar drink.
Hydrating with half your body weight in ounces of water.
Nourishing your body with clean eating and cutting out inflammation-causing foods.
Engaging in at least 30 minutes of movement—your way.
Actively minimizing and managing stress levels.
Unlock the Power of NingXia Red , A Nutrient-Packed Solution for Those Who Have:
1. Essential Nutrient Deficiency – Research indicates that 90% of people lack recommended essential nutrients. Renowned scientist Dr. Linus Pauling once stated, "You can trace every sickness, every disease, and every ailment to a mineral deficiency." The modern diet, depleted by pesticides stripping the soil of vital nutrients and minerals, leaves a significant gap in our nutritional intake.
2. Age-Related Nutrient Decline – As we age, the body's ability to break down and absorb nutrients diminishes. This decline is often exacerbated by medication use, leading to an imbalance that can be restored with supplements.
3. Environmental Challenges – Our surroundings, rife with harmful pesticides, herbicides, and water contaminants, elevate the need for additional vitamins and minerals. These environmental stressors create free radicals that attack our digestive and immune systems.
4. Exercise-Induced Nutrient Depletion – Physical activity depletes stored energy and nutrients. Post-workout replenishment is vital to support recovery and maintain overall well-being.
5. Preventive Approach to Health – Natural healthcare providers advocate supplement use as a proactive measure for maintaining health, emphasizing prevention over costly disease treatments.
Understanding Oxidation
Visualize the browning of an apple upon exposure to oxygen—that's what occurs within our cells during oxidation. This chemical process involves harmful free radicals, contributing to cell damage, altered DNA, and increased risks of cancer, heart disease, immune deficiencies, Alzheimer's, Parkinson's, and more.
Common Causes of Free Radicals Include:
1. Smoking tobacco or consuming alcohol.
2. Exposure to toxic chemicals.
3. Poor diet, especially high levels of fried foods.
4. Daily stress and inadequate sleep.
Why Choose Antioxidants?
Antioxidants, crucial compounds that prevent oxidation in the body, are vital in shielding cells from harmful oxidation effects. They play a crucial role in neutralizing free radicals by donating electrons, thereby helping to prevent or minimize oxidative damage. Regularly consuming high antioxidant levels results in robust protection against cellular damage, potentially elevating overall health. Consider NingXia Red as your go-to solution for a nutrient-rich, antioxidant-packed boost.
Step One: Drink Your NingXia Red
Days 1-3: Drink 12 oz of NingXia Red a day spread out. For example four ounces three times a day, or two ounces six times a day.
Days 4-14: Drink 6 oz of NingXia Red a day spread out.Divide your NingXia however works best for you, your energy levels, and your lifestyle.You will be drinking a total of 102oz NingXia Red for 14 days.
EXTRA PERK: For added energy and "clearing the fog" in your brain, drink one NingXia Nitro anytime between waking and 4pm!
Step Two: The Meal Plan:
Follow this meal plan throughout the entire 14-day challenge.
Feel free to make substitutions for various recipes as needed. However, avoid added sugar, white flour, seed oils, or processed foods.
Dairy-free alternatives are included for your convenience.
Head to our facebook group for a complete list of alternative meal plan options!
Guide to Intermittent Fasting here.
Elevating your protein intake offers a multitude of benefits on your reset journey:
Feelings of Fullness – Protein promotes a sense of fullness, curbing unnecessary snacking and contributing to effective calorie control.
Energy Boost and Metabolism – Including protein in your diet boosts energy while revving your metabolism.
Preservation of Lean Muscle Mass – Essential for weight loss, protein plays a vital role in preserving lean muscle mass, helping maintain a higher metabolic rate, and improving body composition.
Enhanced Exercise Performance – Protein not only aids in muscle recovery but also enhances overall exercise performance, making your workouts more effective.
Incorporating adequate protein into your daily intake is a cornerstone for successful weight loss. Achieve optimal results by balancing protein, a well-rounded diet, and regular physical activity.1 Column
Whole Unprocessed Foods
Elevating your lifestyle and fostering healthier choices involves embracing whole, unprocessed foods that supply your body with essential nutrients, promoting overall health, wellness, and longevity.
While perfection isn't the goal, steering clear of processed foods laden with excess sugars, additives, preservatives, pesticides, herbicides, fungicides, GMOs, nitrates, artificial flavors, colors, and fragrances significantly lowers the risk of adverse health effects, including cancer.
Step Three: Water Accountability Sheet
Your goal each day is to drink half your body weight in water. Print a water tracker here to stay on top of your daily water consumption and meet your weekly water goals!
Step Four: Daily Movement
A vital component of the 14-Day Reset involves dedicating at least 30 minutes daily to physical activity! The choice is yours on how you achieve this - whether it's a brisk walk, a run, yoga, pilates, cycling, swimming, weight training, or any activity that suits your preferences.
Explore the Facebook group for many workout suggestions to find the perfect fit for your routine.For ideas on your daily movement, here are some ways to start:
Seven-Day Weight lifting Workout
Grow with Jo on Youtube
Reset Daily Workouts with Anna Reimers
Step Five: Minimizing and Managing Stress
When stress levels are controlled, the body experiences fewer negative effects such as elevated blood pressure and a weakened immune system, which can reduce the risk of chronic conditions like heart disease.
Mentally, effective stress management fosters greater clarity, focus, and emotional resilience, leading to improved decision-making and a more positive outlook on life. By adopting stress-reducing practices, individuals can cultivate a more balanced and fulfilling life, fostering better relationships and a greater sense of personal achievement.
Super Magnesium and Deep Night Essence
These powerhouse products work together to support mental well-being, calm nervous systems and promote more restful sleep.
Super Magnesium™ supplement supports healthy energy levels, a calm nervous system, and restful sleep with high-efficacy, sustainably sourced magnesium.
Take 1 Super Magnesium capsule 3 times daily.
Deep Night Essence™ supplement features spearmint and green tea extracts, offering melatonin-free, non-drowsy support for your body’s natural sleep cycle.
Take 2 Deep Night Essence capsules 30 minutes before bed.
Journal Prompts
Journal your way through these prompts during the 14-Day Reset as a way to help you explore your own mindset and reduce stress. For each prompt, record your findings or reactions in your journal.
Day 1: Reflect on past instances of overeating or deviating from your diet.Identify the triggers that led to these behaviors and contemplate healthier coping strategies to manage emotions without consuming food. Consider activities like walking, taking 10 deep breaths, or using calming essential oils such as Stress Away.
Day 2: Reflect on your most common food cravings and the emotions or situations that trigger them.Consider healthier alternatives or rewards you can provide yourself in those moments. Consider options like indulging in frozen grapes, drinking a glass of water with lemon, or enjoying raisins or dates.
Day 3: Take a moment to reflect on any fears or concerns about losing weight or altering your lifestyle.Explore what might be holding you back and consider how you can reframe your mindset to welcome the possibility of positive transformation.
Day 4: Reflect on any negative thoughts or beliefs about your body.Examine how these thoughts influence your motivation and self-esteem. Take the opportunity to rewrite these negative thoughts into positive statements. For example, transform "I hate my arms" into "I love my arms as they become stronger." Commit to saying these positive affirmations out loud daily.
Day 5: Take a moment to reflect on past traumas or challenging experiences that may influence your relationship with food and weight loss.Consider healthier coping mechanisms or strategies for managing emotions when these memories arise. For instance, you might explore listening to a positive self-love meditation on YouTube.
Day 6: Reflect on instances where perfectionism may have impeded your weight loss progress.Contemplate how you can shift toward a more flexible and balanced approach. Explore strategies for setting realistic goals and celebrating small victories along the way.
Day 7: Identify everyday stressors and reflect on how they influence your eating habits or motivations for healthy behaviors.Consider how you can prioritize self-care and emotional well-being as integral components of your weight loss journey.
Share your story of success and your code SHAREYL with others and inspire their wellness reset with a gift of 10% off their first order!
Sharing your impactful testimony from the 14-Day Reset has the potential to positively influence numerous lives. Recognizing that weight and inflammation are critical contributors to various diseases, including heart disease, cancer, type 2 diabetes, autoimmune disorders, and neurodegenerative diseases, the Reset provides a straightforward system that you can share to contribute to the health transformation of your loved ones.
As a Brand Partner, you earn 50% of the PV in cash for a new enrollment order.As a customer, you earn 25% of the PV in credit on your account.These are both great opportunities to be rewarded for helping your friends transform their health and save money!
Your custom referral link is: https://www.youngliving.com/us/en?enrollerid=
Crafting Your Inspiring Journey
As we embark on the transformative 14-Day Reset, I encourage you to delve into your journey. Reflect on your primary challenge upon entering this Reset and how it impacted your life and relationships.
Consider what crucial elements were missing and acted as the key to your success, whether it be community, accountability, or the wellness powerhouse, NingXia Red.
Explore the shifts in your family life and relationships post-reset, and recognize the tangible results you've witnessed—shedding pounds, reducing inflammation, experiencing elevated energy levels, or enjoying improved sleep.
Once you've gathered these insights, use them to craft a powerful testimony.Our goal is not to be sales-y but to share authentically, resonating with others personally. When they connect with our stories, we catalyze positive change in their health journey.Let your journey inspire, and together, let's transform lives!
Next Steps
The reset will help you cultivate some new habits and will revitalize your health journey. Now, you might be contemplating what steps to take next. Here are a few suggestions to guide you:
Join us for the next 14-Day Reset! We kick off a fresh round every 2nd Monday of the month. Many folks achieve success through multiple rounds until they reach their health goals. Just grab your reset kit or try the Rest & Renew Reset Kit and I'll see you there. The more rounds you embrace, the quicker you'll reach your goals.
Keep up the goodness with 4 - 6 ounces of NingXia Red daily for fantastic health benefits. Remember to stay hydrated, eat well, and stay active.
Add your Make-a-Shift Reset Kit or Rest & Renew Kit to Loyalty Rewards to earn points and free gifts with each purchase.
Share your journey in our Facebook group to win some NingXia Red.
Diamond Marketing is a customer care platform design for Young Living Brand Partners. All content provided by Diamond Marketing is the property of Diamond Marketing App LLC and cannot be copied or redistributed outside of Diamond Marketing. without prior consent.